Welcome to the insideout by design shop
Providing support tools for your brilliant body being well and experiencing ever increasing vitality.
Products
How would you like to invest in yourself and your community today?
Happy Worthday Cards
- Thank you cards
- Expressing gratitude to others
- Supporting appreciation of interactions
- Standing for unity
As & When investment: £3.00
BUY NOWpoARTre Reminders
Mobile phone screen wallpaper
A remembering reminder of regeneration principles
A tool to refocus the mental energy in your body
(As explained in Can-do parti celebrations)
As & When investment: £6.00
BUY NOWBook My Brilliant Body
Discovering the food superpower that can open up a world of wellbeing and freedom.
Coming to understand the qualitative aspect of food
Learning how to eat your way to vitality
And how to support regeneration
Hard copy: £9.00
Digital flipbook: £6.90
BUY NOW
Can-do Parti Celebration
- Get together party for remembering that you are already well and full of vitality
- Coming to understand the art of perspective
- Learning how to re-interpret life’s experiences
- And how to turn every day into a celebration
As & When investment: £13.00
BUY NOWOne Month
Laying Wellbeing Foundations
Month Cycle
A calendar session of how to surf the energy waves of nature
Discovering specific natural rhythms of energy flowing through the planet and us
Learning how to make the most of our cosmic present
Discovering Energy Flows
Vitality factor Assessment
A personal roadmap of where you are and where you want to be, in terms of wellbeing
Assessing your journey … of vitality
Learning how to read messages from your body
Reading Body Language
Natural Rhythm Lunch & Learn
Coming to understand the science of how mind and body work as a team
Experiencing the practicalities of mind-body teamwork
Learning how to grow your awareness of the energy available to you
Applying Mind-Body Skills
One season building wellbeing structure One year cultivating wellbeing
BOOK A CURIOSITY CALLINCLUDING:
All providing support and facilitation for eating your way to vitality.
When we feel betrayed by our bodies or disheartened by life’s demands – as though the world isn’t aligned with our desire to do good, to live well, or to help others – it’s often a sign that we’ve fallen out of sync with our natural rhythm of vitality.
As Kahlil Gibran writes, “the breaking of the shell that encloses our understanding” – Like the stone of a fruit must break for the seed to meet the sun, pain, too, breaks open our inner walls and lets our vital brilliance emerge.
What isobydesign Offers
The isobydesign shop exists to support you in this conscious commitment to wellbeing.
Our tools and services are crafted to:
- Help you shift from merely coping to actively thriving
- Reframe pain as a passage to insight, growth, and wholeness
- Provide structure and support for your unfolding journey
Everything we offer is rooted in the idea that:
Every “can’t” holds a hidden “can” – a can of can-do, however small, that helps move you closer to vitality.
Let isobydesign help you unpack it.
Increasing vitality starts Now … before you take physical action, take an internal action.
I invite you to invest a moment in considering how you are approaching this moment and what your intent is.
normal …… or natural?
Is the thought of increasing your vitality feeling good to you?
Is the thought of committing to a purchase to support that thought of increasing your vitality, feeling good to you?
It may be that you need to take a breath or a walk first to decide. Are you up for exploring the possibility of increasing your vitality?
If so great, go ahead or feel the fear and do it anyway or invest some time and effort in considering this question.
Either way you have just started your conscious journey to wellbeing and increasing your vitality.
Do you know your vitality factor?
In this moment
What are you promoting?
Degeneration or Regeneration?
Rather than spending … realise that whatever you commit to is both a seen investment of effort and money and an unseen investment of time and energy.
Only you know how much time and effort you are willingly and intentionally investing.
Consider if you are up for, at least exploring some possibilities.
The degree of time and effort invested in supporting your wellbeing; is the degree of vitality you are depositing in your body business.
In this moment, your purchase investment can be a vital step to increasing your vitality.
Set your intent now, to start setting your vitality free.
Together we can
Words That Inspire Vital Action
Will Smith
The only thing that I see that is distinctly different about me is I'm not afraid to die on a treadmill. I will not be out-worked, period.
You might have more talent than me, you might be smarter than me, you might be sexier than me, you might be all of those things you got it on me in nine categories.
But if we get on the treadmill together, there's two things: You're getting off first, or I'm going to die. It's really that simple, right?
Crazy Horse
“I salute the light within your eyes where the whole Universe dwells. For when you are at that centre within you and I am that place within me, we shall be one.” — Crazy Horse, Oglala Lakota Sioux
Robin Sharma
Investing in yourself is the best investment you will ever make.
It will not only improve your life, it will improve the lives of all those around you
