Happy worthday is a heartfelt frequency of energy, making contact with the universal pulse that beats gratitude, that beats acknowledgement, appreciation, and application. 

When we were babies, we were naturally happy. Becoming more and more curious and open to learning about our world. Wanting to communicate with those around and so blow bubbles, and make noises, learning to talk. Wanting to explore, so move our limbs to reach out and crawl about, learning to walk. 

This is the open, curious, exploring mode of a human being happy. 

That happy mode is always inside us, I call it my brilliant baby.

Your brilliant baby sees;

Every day is an opportunity worth exploring.

Every day is worth acknowledging.

Every day is worth appreciating.

Every day is worth celebrating.

Happy Worthday!

To start participating in heartful gratitude we only need to express our gratitude to ourself; yes, ourself. When was the last time you truly acknowledged your incredible body that has kept you alive all this time despite some or most of your choices. How often do we smile inwardly to ourself and our truly epic brain power? Seriously, take all the super computers in the world and they cannot match the computing power of our brain when you are crossing a road. Most humans can do that while eating an apple and calling their friend on their mobile, not to mention looking after the kids and the dog!

Imagine what we could do if we worked with the infinite life force wisdom of our mind and body. Imagine how grateful we could feel basking in our inner sunshine regardless of the weather outside.

Watch the effects of your gratitude light up your world and ultimately the  whole world

Expressing our heartfelt acknowledgement and or appreciation is to participate and contribute to humanity breaking through the pain barrier.

Gratitude is ever present in potential, capacity and opportunity to learn and grow our understanding of self and all. Let’s celebrate that feeling of heartfelt  gratitude. Let’s celebrate each other.